How to Prepare Quick Tofu Poke Bowl with Srirachannaise

Tofu Poke Bowl with Srirachannaise. Mix the flour with a little salt and toss the tofu in the flour, so it is evenly coated. In a non-stick pan heat up the oil and half of the remaining sesame oil (make sure to leave some). When it is hot place the tofu in the pan (it should sizzle when added) gently fry on each side, until golden-brown.

Here is how you achieve that. Combine sambal, sweet chilli sauce and rice vinegar in a small bowl. Vegan Tofu Poke Bowl features marinated tofu in a sesame-ginger sauce with fresh veggies and grain of choice.

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, tofu poke bowl with srirachannaise. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Mix the flour with a little salt and toss the tofu in the flour, so it is evenly coated. In a non-stick pan heat up the oil and half of the remaining sesame oil (make sure to leave some). When it is hot place the tofu in the pan (it should sizzle when added) gently fry on each side, until golden-brown.

To begin with this recipe, we must prepare a few components. You can cook tofu poke bowl with srirachannaise using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tofu Poke Bowl with Srirachannaise:

1. Make ready of Jasmine Rice.
2. Make ready of Iceberg Lettuce.
3. Get of Rocket.
4. Make ready of Carrot.
5. Prepare of Baby Corns.
6. Get of Cob Sweetcorn.
7. Take of serving of Tofu.
8. Make ready of Spring Onions.
9. Get of Sesame Oil.
10. Prepare of Sriracha.
11. Get of Mayonnaise.
12. Take of Soy Sauce.
13. Take of Plain Flour.
14. Get of Oil.
15. Get of Optional, Baked Chickpeas (or other left-over dish).
16. Prepare of Salt.

Marinade adapted from Anne Burrell of Food Network. Divide between bowls with freekeh and top with pumpkin, beetroot, spinach, qukes, tofu, yoghurt and hemp seeds. Drain and dry the block of tofu with paper towels. Wrap the block of tofu in a thick layer of paper towels and place on a plate.

Instructions to make Tofu Poke Bowl with Srirachannaise:

1. Boil the rice until it is dry, but a little sticky. Add half of the sesame oil to the rice, along with some salt to taste. Set aside to cool..
2. Meanwhile, peel the carrot and using the peeler, cut it into ribbons. Finely chop the lettuce and spring onion. Boil the corn in a pot of water, the baby corn will only need about 30 seconds (this is my preference, I don't like un-cooked baby corn) and the corn on the cob will need about 5 minutes. Drain and set aside to cool..
3. Press the water out of the tofu and chop into medium chunks. Mix the flour with a little salt and toss the tofu in the flour, so it is evenly coated. In a non-stick pan heat up the oil and half of the remaining sesame oil (make sure to leave some). When it is hot place the tofu in the pan (it should sizzle when added) gently fry on each side, until golden-brown..
4. Now let's make the sauce! Combine the mayonnaise, Sriracha, remaining sesame oil and soy-sauce and mix well, until fully combined. The corn should be cool by now. Chop the baby-corn into small pieces, so it looks like flowers. Strip the main corn on the cob by placing it end-up on the chopping board and chopping downwards, towards the board..
5. Time to assemble! First, add the rice, so it takes up a 3rd of your bowl (it should be nice and sticky, so easy to shape). Then add the optional chickpeas (or other left-overs). Add the lettuce and rocket, this should take up about a quarter. On top of this add the sweetcorn, carrot, tofu and spring onion. Drizzle with the Srirachannaise and enjoy!.

Lay another flat-bottomed plate (or small cutting board) on top of the tofu and place a can or two of beans on the plate/cutting board to weigh down the tofu, which will help press excess moisture from it. Poke bowls are a great option for people who are into meal prepping. This is because of the ease with which you can customize poke bowls. You can easily prepare large batches of ingredients and combine them in different ways throughout the week to make it feel like you are eating a completely different meal every day. Using different sauces really helps to mix things up.

So that is going to wrap it up for this special food tofu poke bowl with srirachannaise recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!